Banana Bliss Smoothie – Amazing for your Body & Energy!

I’ve created the most delicious drink ever! (80/10/10 approved, too!) Not only that – I’ve been making it as a staple at work to keep me going through the busy, busy day and everyone else who tries it absolutely loves it too!

In fact, they love it so much, they decided to add it to the menu. (It’s called the Emerald Mermaid…ooooooooooo) It’s a great way to get kids to get Spirulina, too – keep reading.

First of all – Ditch the ‘theory’ that fruit makes you fat. It’s when you eat too much fruit AND too much fat, that you get blood sugar problems. If you study science and read amazing books from authors like

Dr. Douglas Graham

Dr. Morse (My favorite, favorite, favorite person ever!) you will realize we (humans) thrive best as FRUGIVORES (mostly fruit eaters). We’re not strictly omnivores (we don’t have 4 stomachs to digest cellulose) and we’re not carnivores (not only do we not salivate over catching and feasting on a dead, raw animal – sucking its blood and eating its intestines – we don’t have the right bodies or digestive systems to handle raw animal protein.

Watch some videos from Durianrider on YouTube and see just ONE example of a high-carb, low-fat raw vegan who is shattering records (cycling, running, etc…) and can’t find ONE single person long-term who has become obese from fruit. (Again, another story) (…And who Isn’t doing better athletically when raw?)

**IF you really want to know more about ALL the differences I will do a post about it, but for the sake of everyone’s sanity, there’s been enough of those facts published I don’t want to get into it when I’m celebrating such a wonderful drink***
But on to the drink!***

This is meant to be a meal – it will digest SO fast, leaving you with more energy than before and helping to detoxify and sustain you!

Banana Bliss Smoothie

5 Bananas

4 Medjool Dates (soaked a little bit)

1 Tbsp Spirulina

Ice, Ice, Ice

(Dash of water if you need it to blend)


No, really. That’s IT! Blend it up and taste the most DELICIOUS Caramel-tasting, ‘milkshake’ you’ve ever tried! It’s sooooo good for you, too! Not only will this give you so much energy (Every cell runs on Glucose – even your brain- therefore you’ll support every single system!), you’ll easily help your digestive system, take in a load of fiber, and of course a great amount of potassium, B vitamins, and more! Here’s a run-down on what this drink can do for you! Click here for the in-depth run-down…(And they don’t even know the detoxification properties!!!)

*Improve Cardiovascular Health

*Reduce Inflammation

 *Prevent Ulcers

*Improve Elimination

*Protect your Eyesight

*Build Better Bones

*Promote Kidney Health


Without a doubt – Bananas are seriously, the most PERFECT food for humans. They fit in your hand SO easily, and they are the ONLY plant food that continues to get MORE NUTRITIOUS once it is picked. Yeah.

You want 'em Spotted! It's when the starches are converting to sugars and they are more usable by your body - more benefits, too!

And Dates!!! <– Sugar Bombs are right, but they are the RIGHT kind! Your body can put these RIGHT to work and they hold so many health benefits as well! (Instead of storing as fat, actually, your body stores as Glucose!!! You’ll want to go exercise!!!)


“These natural products contain oil, calcium, sulphur, iron, potassium, phosphorous, manganese, copper and magnesium which are advantageous for health. It is said that consumption of one date daily is necessary for a balanced and healthy diet. Dates help in fighting constipation, intestinal disorders, weight gain, heart problems, sexual weakness, diarrhoea and abdominal cancer. “

Click here for some more information.

…And my FAVORITE Blue-green algae, ever! Spirulina!

Words n describe how much I love this superfood. It has so many health benefits, it honestly should be in everyone’s household. Here are just a few!


Encouraging weight loss

 • Counteracting toxins in the body

• Helping purify the liver

 • Increasing mental alertness

• Lowering blood cholesterol and excess triglycerides

• Helping fight viral infections

• Treating radiation sickness

 • Enhancing ability to generate new blood cells

 • Improving blood sugar problems

 • Strengthening the nervous system

 • Strengthening the immune system

 • Removing toxic metals such as lead and mercury from the body

 • Improving healing of wounds

….You see? This drink is Amazing! (You gotta love Nature’s Medicine) And you’re really in for a Treat by drinking it. Kids love it, too!


Try it out – let me know what you think!!!