Guest Blog


The Power of Empathy

There’s an age old conception which implies that every person in this world is connected to each other. It got to a point where scientists and mathematicians set out to prove such a link which resulted to what’s known today as the ‘six degrees of separation’ theory. This idea is now widel Read More →

Sculpting Ideal Body Composition w/ Christopher Gardner

Hey friends, Today I bring you a guest blog from my good friend and inspiration, Christopher (‘Topher’) Gardner. I met Topher at the Farm of Life in Costa Rica, where I lived and worked as a chef for over a year and a half.  EVERY single conversation I had with this guy left my head spi Read More →