Sacred Relationships


Dear sisters: please stop shaming yourselves for loving sex, creativity

Prelude: I wrote this piece for Elephant Journal but later decided it belonged on my website. As regular readers know, I rarely share content of this type. So, it will not surprise me if the letter below ruffles some feathers. However, I feel it is important we each speak our truth — no matter h Read More →

The Power of Empathy

There’s an age old conception which implies that every person in this world is connected to each other. It got to a point where scientists and mathematicians set out to prove such a link which resulted to what’s known today as the ‘six degrees of separation’ theory. This idea is now widel Read More →

Stop Viewing People Like They Are ‘Things’. Do This Instead {Poetry}

Hey, lovelies. Recently, I was watching a video of an extraordinary 12-year-old belting out a Sia song on stage and was absolutely blown away by her talent. At the same time, I took notice or her beautiful dress, the confidence she portrayed when singing in front thousands of people, and felt inspi Read More →

An Open Letter To Any Woman Who Has Ever Hated Her Body

Note: I recently gave a talk at South Dakota’s FIRST annual yoga conference on the topic of self-acceptance and healing your relationship with food. Rarely have I opened up about my past, but when I did at this event, I was approached by several women who could identify with everything I had gone Read More →

The Human Purr – And What This Means For Spiritual Wellness

  Note: The following information is my (Amanda Froelich's) opinion, based on personal experience, studies, and insights delivered clairvoyantly through meditation. I do not expect every lesson to resonate with each individual, and obviously as we are dealing with the realm of emotion (feel Read More →