Why You Should Create A Vision Board (And How To Get Started!)

I remember being introduced to the concept of ‘vision boards’ when I was in the 9th grade. My psychology teacher, Mrs. Robinson, had our class watch The Secret which essentially explains the largely misunderstood “Law of Attraction.” She later gave the assignment to create a vision board. I Read More →

5 Ways To Combat Sickness (Fast) And Boost Your Immune System

Helllooooo, lovelies. Well, it’s a new year, and I’ve barely blogged in the past month. I’d say I’m sorry, but there’s really just little to no time, so I fit in recipes and posts when possible. Thanks for your patience. Because it’s ‘flu season’ (also ‘tax season’), many people Read More →

An Open Letter To Any Woman Who Has Ever Hated Her Body

Note: I recently gave a talk at South Dakota’s FIRST annual yoga conference on the topic of self-acceptance and healing your relationship with food. Rarely have I opened up about my past, but when I did at this event, I was approached by several women who could identify with everything I had gone Read More →

5 Benefits I Experienced Shortly After Adopting A Plant-Based Diet

The first time I tried to make a healthy green soup, it didn’t turn out well. In fact, the first two weeks of my ‘vegan adventure’ were a huge mess. Granted, I was fifteen and adamant that everything I tossed into the blender or chopped up and threw into a pan on the stove would miraculousl Read More →

How To Deal With Other Peoples’ Anger

Anger is, without a doubt, one of the harshest, unhealthiest, and most painful emotions there is on this planet. It is literally the absence of Source/God, and, in turn, is an emotional thought form of decay and pain which contributes - and attracts - the same if we focus and internalize it too long Read More →

{Free} Printable 3-Day Menu Plan (Plant-based, Vegetarian)

Hey darling,  Are you interested in getting healthier but aren’t sure where to start? If so, you’re going to love the FREE Bloom for Life Printable Menu Plan! All the recipes are found on this site (Bloom for Life!) and are linked to underneath the printable PDF. If you are interested in Read More →

15 Self-Help Books That Changed My Life [Recommendations]

Until we have the opportunity to walk a mile in someone else’s shoes, it can be very difficult to glimpse life through a different lens and see our own creation experience in an objective way. Fresh perspective, in my opinion, is probably the greatest gift in the world. Why? Because until we ta Read More →

The Human Purr – And What This Means For Spiritual Wellness

  Note: The following information is my (Amanda Froelich's) opinion, based on personal experience, studies, and insights delivered clairvoyantly through meditation. I do not expect every lesson to resonate with each individual, and obviously as we are dealing with the realm of emotion (feel Read More →
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The 7 Stages Of Acidosis + How To Heal Yourself

Hey there, lovely! I’m stoked to be sharing more on the topic of detoxification, for it is, in all honesty, my favorite.  Detoxification and nutrition, like Dr. Morse says, are the ‘tool belt’ you wear when regaining your health, and therapeutic modalities (like reflexology, reiki, etc… Read More →

Detoxing 101, ‘How To,’ & What Are MonoMeals?

Hey beautiful! Today I want to share with you a radically refreshing post on Bloom, something I haven’t talked about for a LONG time. I’ve been studying health for… goodness, over six years now, and in that time have come across, studied, contemplated, reviewed, and experimented with many Read More →

Sculpting Ideal Body Composition w/ Christopher Gardner

Hey friends, Today I bring you a guest blog from my good friend and inspiration, Christopher (‘Topher’) Gardner. I met Topher at the Farm of Life in Costa Rica, where I lived and worked as a chef for over a year and a half.  EVERY single conversation I had with this guy left my head spi Read More →

6 Adverse Symptoms I Experienced Experimenting With Paleo vs Vegan Diet

Hi, everyone! Remember seven months ago when I alerted followers, etc… about my switch to a still predominantly plant-based diet with the incorporation of animal products? It was titled "Why I Am NOT Vegan"... I’m all about experimenting and experiencing, and, therefore, gave everyone a ‘h Read More →