Live Food

Pasta3

Pasta Marinara w/ Zucchini Noodles & Nut ‘Feta’ {Live Food, Vegan}

Hey, beautiful! My oh my. First of all, yes, it’s been a while since I posted a recipe. Second, this is an entree I’ve been enthusiastic about sharing for a long time. Considering it’s 4 AM where I’m at, it’s raining, and I can’t sleep, apparently it’s the perfect time to post it. Read More →
ChocolateIceCream

How To Make (Healthy, Vegan) Chocolate Ice Cream In 5 Minutes

Hey there! It's official! Spring is in the air, the weather is glorious, and soon, hot weather will be upon us. I don't know about you folks, but I intend to chill down this summer in a super delicious way. No, I'm not talking about heading to the lake and reading in the sun (though that will Read More →
indiaplatter4

Indian Platter: Creamy Coconut Soup w/ Tandoori Nut Balls {Raw, Vegan, Paleo, Low-Glycemic}

Good day to you, lovely! Spring is officially in the air! What are your doing to celebrate? I, personally, am taking the time to ‘go within’ and reflect on a lot of the lessons gifted over the last year(s), as well as what to do next! That contemplative next step includes learning how to mak Read More →
SavoryGreen4

Spicy & Savory {Low-Glycemic} Green Smoothie

Hey, friends! So… I love fruit. I am all about that fruit. And, surprisingly, being in Africa, there is an amazing abundance of it (which I did not expect... though I am 100 miles away from the equator). But, as I mention when teaching about flavor balancing and Chinese medicine, there needs t Read More →
tomatoparsleyquiche4

Tomato & Parsley Quiche {Live Food, Vegan, Low-Glycemic}

Wow - vegan and ketogenic? Yeah, totally doable. In fact, I’m FINALLY finishing a live food ketogenic recipe book with tons of recipes to allow you to do just his. Why?  Well, after spending time as a chef and nutritional counselor at several holistic healing centers where a simple, plant-ba Read More →
YUMMERS.

How To Make Super Delicious {Raw, Vegan} Dehydrated ‘Chick-N’

Okay, faux what? While I dislike rebranding hearty plant-based alternatives as a ‘mock’ variety of a dead animal, it’s what catches peoples’ attention. So, like it or not, this recipe is for faux chick-n that tastes so good, I’ve actually had people (vegetarian or vegan, as expected) fr Read More →
GreenSmoothie

Morning Glory (Asian) Smoothie

Hey, beautiful! I hope you are well! It is an eventful and interesting time on this planet, and I know many of us are a bit confused and tired as worldviews are being shaken up. All I can say at this time is to have faith and really make the effort to care for yourself. When your body is nourish Read More →
IMG_8767

Anti-Parasitic And Anti-Inflammatory Tropical Green Smoothie

Hey, beautiful! Wow - I know it’s cold in Europe and Northern America, but the 90+ temperatures in the tropics are causing me to reach for uncooked, expansive-type foods (like fruits and raw salads) to keep cool. With papaya and dragon fruit on the mind, I’ve been going to the local Balinese Read More →
15-Detox-Juices-and-Smoothies

Bloom for Life Green Juice (Staple)

Hellllooooo, beautiful! Wow, it is such a blessing to be sharing with you this incredibly delicious and nourishing green juice recipe - an elixir that will no doubt become a staple in your life! In case you don’t know, I am presently traveling/living in Bali, and holistic healing / mindful liv Read More →
Credit: hotforfoodblog.com

Spiced Pumpkin Pie Smoothie {Raw & Vegan}

Hey, beautiful! I hope your Halloween has been spooktacular (I’m sorry, I couldn’t help myself) and you’re enjoying the Fall bounty of root vegetables and more! Today is the day! Well, tomorrow actually. I’m presently in Denver with my mom and niece, and we spent the gorgeous day touring Read More →
norirolls3

{Live Food, Vegan} Atlantis Nori Rolls w/ Wasabi Dipping Sauce

Hi, friends! What a glorious, magnificent day to be alive! Fall is officially here, and there’s no better time to appreciate all the lessons and gifts received this year than the present. Personally, I feel we have all worked through so much in recent months and deserve to nourish ourselves Read More →
macrobowl1

{Live Food, Vegan} Macro Bowl w/ Spicy Dragon Sauce

Hey there, gorgeous! Has anyone told you today how fabulous you are!? And I'm not just talking about externally, I have a feeling you are a wonderful, kind individual... and you deserve to be reminded of that. Every. Darn. Day. In anniversary as an ambassador for the awesome eco-website Young Read More →