Low-Gycemic

beet-root-burger

Raw Vegan Beet-Sunflower Seed Burgers [Nut-Free] w/ Jicama Fries

Hey, lovelies! Recently, I was scrolling through the Bloom for Life blog and I noticed that I’ve developed a bit of an infatuation with sweet treats. Now, I don’t really consume them much myself (I'm a fruit addict instead), but I love creating baked goods for others (and for my other project M Read More →
BloomforLife-Homemade-Chili-Recipe-1

Healthy Homemade Chili Recipe [Vegan, Easy]

Hey, friends! It is summertime, but that doesn’t mean one can’t indulge in some savory and grounding chili. The other night, Aaron (my boyfriend) and I were chatting when all of a sudden, I declared: “You know, chili sounds darn good.” He agreed, so we made a plan. A few days later, all i Read More →
MinestroneSoup

Easy {Vegan} Minestrone Soup

Hey, lovelies! My, oh my. Spring has definitely arrived and I am loving this weather. How about you? In just a couple of short months, a secret project will be unveiled that is literally turning my life upside down. I can’t wait to share it with you! (adsbygoogle = window.adsbygoogle Read More →
cinnamon-caramelized-cauliflower

‘Cheezy’ Cauliflower Popcorn Bites {Raw, Vegan}

Hey, lovely! Happy New Year! I hope 2016 has been both eventful and a beautiful learning period for you. Personally, I don’t really believe in ‘New Year’s Resolutions’, as I think every day is a brilliant day to live a life you love. After all, only THIS moment exists (and I’m super glad Read More →
fol_smoothie4

Low-Glycemic ‘Flower of Life’ Smoothie {Live Food, Vegan}

Hey, lovelies! First - if you haven’t heard, there is a MASSIVE sale right now on PRINT Bloom for Life cookbooks. I only pre-ordered 30, but each is going for $17.99 + a flat rate shipping fee of $5.99 within the U.S. This is a $10 savings on the printed book, so please email me at bloomforlife@g Read More →
Credit: thehidelounge.com

How To: Make ‘Magic’ Coffee! [Vegan Recipe]

It’s like Bulletproof coffee, but better… ;) [caption id="attachment_8034" align="aligncenter" width="650"] Credit: thehidelounge.com[/caption] Hey there, lovelies! Oh my goodness, I’ve missed you all so much. In case you’re a regular follower, you’re likely aware that I haven’t shar Read More →
Credi

How To Make Flax Crackers And Save TONS Of Money!

Hey, you!  Are you the type of person who, upon entering the health food store, heads straight to the ‘raw food’ section and proceed to ‘hmmm’ and ‘haaaaw’ over all of the selections? Good. Me, too.  But here’s the thing. While it’s fun to splurge on companies’ unprocessed Read More →
Pasta3

Pasta Marinara w/ Zucchini Noodles & Nut ‘Feta’ {Live Food, Vegan}

Hey, beautiful! My oh my. First of all, yes, it’s been a while since I posted a recipe. Second, this is an entree I’ve been enthusiastic about sharing for a long time. Considering it’s 4 AM where I’m at, it’s raining, and I can’t sleep, apparently it’s the perfect time to post it. Read More →
Donuts

Sugar-Free Pumpkin Donuts {Paleo, Low-Glycemic, GF, DF}

Hey there! So, I know ‘cavemen’ didn’t have donuts or access to products like coconut flour thousands of years ago, but modern-day health foodies DO, therefore, I have created these delectable sugar-free pumpkin donuts so we might all enjoy a guilt-free dessert. Before you turn your nose u Read More →
indiaplatter4

Indian Platter: Creamy Coconut Soup w/ Tandoori Nut Balls {Raw, Vegan, Paleo, Low-Glycemic}

Good day to you, lovely! Spring is officially in the air! What are your doing to celebrate? I, personally, am taking the time to ‘go within’ and reflect on a lot of the lessons gifted over the last year(s), as well as what to do next! That contemplative next step includes learning how to mak Read More →
AfricanPeanutStew2

African Peanut & Sweet Potato Soup {Cooked, Vegan}

Hey, everyone! Long time, no blogging… I know. But, I feel my absence is justified. Did you know that I finally returned to the U.S. after another six-month stint abroad? I was blessed to be able to leave in November 2015 and venture to Bali and Thailand for three months, then head to Africa Read More →
CinnamonOatmeal

Cinnamon-Fruit Oatmeal {Vegan, Low-Glycemic}

Hey, lovely! Blessings to you and your family. I have just one week left in Africa, and I'm using my remaining time to put together an AMAZING Bloom for Life Cookbook (with 80+ recipes and a 2-week menu plan), as well as teach students nutrition and whole food cooking at the Organics4Orphans sch Read More →