Low-Gycemic

15-Detox-Juices-and-Smoothies

Bloom for Life Green Juice (Staple)

Hellllooooo, beautiful! Wow, it is such a blessing to be sharing with you this incredibly delicious and nourishing green juice recipe - an elixir that will no doubt become a staple in your life! In case you don’t know, I am presently traveling/living in Bali, and holistic healing / mindful liv Read More →
paleocupcakes8

Chocolate Paleo Cupcakes w/ Coconut Frosting {Grain & Dairy-Free!}

Hey there, lovely!  Guess what? Today I’m sharing a recipe YOU - and everyone you share the creations with - are going to LOVE. Who doesn’t adore chocolate cupcakes (and, of course, the frosting!?) … I grew up with 30% of my diet being chocolate cake and ice cream (which no doubt contribu Read More →
norirolls3

{Live Food, Vegan} Atlantis Nori Rolls w/ Wasabi Dipping Sauce

Hi, friends! What a glorious, magnificent day to be alive! Fall is officially here, and there’s no better time to appreciate all the lessons and gifts received this year than the present. Personally, I feel we have all worked through so much in recent months and deserve to nourish ourselves Read More →
splitpeasoup

Coconut Split Pea Soup {Vegan, Cooked}

Hey, beautiful!  I  missed sharing a recipe in time for Super Blood Moon Eclipse, but just want to affirm that this is a very special time in our history, and if you are interested in bettering yourself and, in effect, the Earth, you are participating in a world of change and heightening the co Read More →
tacos4

Hearty Vegan Tacos w/ Lentil-Walnut ‘Meat’ + Cashew Cream

Oooooh boy, here’s a recipe I KNOW many of you have been waiting for. A few months ago I posted some pics on Instagram of vegan tacos I made for a friend and client, and the response was a bit overwhelming. Many were enthused, others were skeptical: “Tacos can be made vegan!??” Yes Read More →
macrobowl1

{Live Food, Vegan} Macro Bowl w/ Spicy Dragon Sauce

Hey there, gorgeous! Has anyone told you today how fabulous you are!? And I'm not just talking about externally, I have a feeling you are a wonderful, kind individual... and you deserve to be reminded of that. Every. Darn. Day. In anniversary as an ambassador for the awesome eco-website Young Read More →
Served with a #raw & #vegan Stir-Fry!

Tom Yum Soup w/ Daikon ‘Rice’ {Raw, Vegan}

Helllooooo, beautiful friend! Happy Tuesday! What a glorious day to wake up, enjoy the splendor of living on this Earth, and engage in activities you love. If you’re still working at manifesting your dream job/life, don’t forget to be happy and grateful for what you have been gifted this pres Read More →
HerbalElixir

“Not-Coffee” Elixir For Boosting Adrenal Health + Chinese Herbs

Are you afflicted by adrenal fatigue? If you suffer from low energy, hormone imbalances, inability to handle stress, cravings for salty food, have a weakened immune system, and tend to experience higher levels of energy in the evening, it's likely.  In fact, many people (it’s really no longer Read More →
falafelburger4

{Live Food, Vegan} Falafel Burgers w/ Tzatiki & Macadamia-Chipotle Hummus

Food is the one topic that can either bring people together or pull them apart. Especially in this day and age, almost everyone has an opinion on the food they consume, as well as on what others decide to make their fare for the evening. Luckily, some cuisine is so satisfying, nutrient-dens Read More →
KaleCHips10

Super Easy & Delish Kale Chips! {Raw, Vegan}

I don’t know about you, but I am such a kale addict I happily eat the leafy green vegetable as often as I can. That usually means in the form of kale chips - just being honest! And ooooooh my friend, if you have not yet indulged in the wonder that is the kale chip, I am going to introduce you. Read More →
Quesadilla23

[Vegan] Greek Quesadilla w/ Pesto, Artichoke Hearts, & Avocado

I’m pretty sure I was Greek in a past life. Why you say? Because everything about Greek culture to the food just lights me up inside.  I’m not kidding. If I could live in a toga, I likely would. (But I don’t think I’d be taken that seriously, shame…) But at least there’s something Read More →
BlueberryLemonScones2

Lemon-Blueberry Scones [Grain-Free, Paleo, Low-Sugar]

Hey friend! On this delightful Sunday I’ve been mulling over what recipe to share with you this week (which may, in fact, soon be more than just once per week - oh goodie!)… but was stuck between sharing a delightful raw and vegan entree or a fun and grain-free paleo breakfast/dessert. (Just Read More →