Hey, lovely! Happy New Year!
I hope 2016 has been both eventful and a beautiful learning period for you. Personally, I don’t really believe in ‘New Year’s Resolutions’, as I think every day is a brilliant day to live a life you love. After all, only THIS moment exists (and I’m super glad Read More →
Okay, this might be the simplest recipe ever, but it’s still a great one to know how to prepare. Granted, one is most likely to make this dish if they live in the southern U.S., Latin or South America, and tropical regions elsewhere, but it’s still possible to create even in cold Read More →
It’s like Bulletproof coffee, but better… ;)
[caption id="attachment_8034" align="aligncenter" width="650"] Credit: thehidelounge.com[/caption]
Hey there, lovelies! Oh my goodness, I’ve missed you all so much. In case you’re a regular follower, you’re likely aware that I haven’t shar Read More →
Hey, Bloom for Life fam!
I realize it’s been a long time since you received inspiration in the form of an article or a delectable recipe, and that’s all about to change.
Sometimes in life you just need a break, you know? Bloom for Life happenings have been placed on the back burner as I re-i Read More →
Are you the type of person who, upon entering the health food store, heads straight to the ‘raw food’ section and proceed to ‘hmmm’ and ‘haaaaw’ over all of the selections?
Good. Me, too.
But here’s the thing. While it’s fun to splurge on companies’ unprocessed Read More →
My oh my. First of all, yes, it’s been a while since I posted a recipe. Second, this is an entree I’ve been enthusiastic about sharing for a long time.
Considering it’s 4 AM where I’m at, it’s raining, and I can’t sleep, apparently it’s the perfect time to post it.
Read More →
It's official! Spring is in the air, the weather is glorious, and soon, hot weather will be upon us. I don't know about you folks, but I intend to chill down this summer in a super delicious way.
No, I'm not talking about heading to the lake and reading in the sun (though that will Read More →
So, I know ‘cavemen’ didn’t have donuts or access to products like coconut flour thousands of years ago, but modern-day health foodies DO, therefore, I have created these delectable sugar-free pumpkin donuts so we might all enjoy a guilt-free dessert.
Before you turn your nose u Read More →
Good day to you, lovely!
Spring is officially in the air! What are your doing to celebrate? I, personally, am taking the time to ‘go within’ and reflect on a lot of the lessons gifted over the last year(s), as well as what to do next!
That contemplative next step includes learning how to mak Read More →
If you like healthy, easy-to-make, and perfect-for-work types of lunches, you’re in luck!
While in Africa volunteering with Organics4Orphans, I got in the habit of sitting down to a lunch with some kind of spread (such as guacamole, hummus, or mashed chickpea salad), leafy gr Read More →
After posting tons of plant-based recipes, now we’re going to dive into something a little more serious: bone broth.
I know that many people who follow my blog are hardcore vegetarians and vegans. Besides the consumption of bone broth, I would be, too.
I make a point to n Read More →
So… I love fruit. I am all about that fruit. And, surprisingly, being in Africa, there is an amazing abundance of it (which I did not expect... though I am 100 miles away from the equator).
But, as I mention when teaching about flavor balancing and Chinese medicine, there needs t Read More →