Primal

paleocupcakes8

Chocolate Paleo Cupcakes w/ Coconut Frosting {Grain & Dairy-Free!}

Hey there, lovely!  Guess what? Today I’m sharing a recipe YOU - and everyone you share the creations with - are going to LOVE. Who doesn’t adore chocolate cupcakes (and, of course, the frosting!?) … I grew up with 30% of my diet being chocolate cake and ice cream (which no doubt contribu Read More →
norirolls3

{Live Food, Vegan} Atlantis Nori Rolls w/ Wasabi Dipping Sauce

Hi, friends! What a glorious, magnificent day to be alive! Fall is officially here, and there’s no better time to appreciate all the lessons and gifts received this year than the present. Personally, I feel we have all worked through so much in recent months and deserve to nourish ourselves Read More →
tacos4

Hearty Vegan Tacos w/ Lentil-Walnut ‘Meat’ + Cashew Cream

Oooooh boy, here’s a recipe I KNOW many of you have been waiting for. A few months ago I posted some pics on Instagram of vegan tacos I made for a friend and client, and the response was a bit overwhelming. Many were enthused, others were skeptical: “Tacos can be made vegan!??” Yes Read More →
macrobowl1

{Live Food, Vegan} Macro Bowl w/ Spicy Dragon Sauce

Hey there, gorgeous! Has anyone told you today how fabulous you are!? And I'm not just talking about externally, I have a feeling you are a wonderful, kind individual... and you deserve to be reminded of that. Every. Darn. Day. In anniversary as an ambassador for the awesome eco-website Young Read More →
smoothie2

Green Smoothie: Almond Butter + Jelly {Raw, Vegan}

Hey there, beautiful! Wowsers, it’s already September! I’m sure you, like many others, will agree that this summer went fast! So many changes happened internally and externally for all of us - and I certainly can attest to experiencing a lot of transformation these past 4-5 months. Thankfully, Read More →
FrenchOnionSoup1

{Raw, Vegan} French Onion Soup

Hey there, lovely! It. has. been. a. while! I know, I know.  Life has happened, and there are no excuses. The great thing is, I finally feel grounded in my new direction (took 6 months), and am back to blogging and creating magic in the kitchen. Once I move (the beginning of September), I’ll Read More →
Credit: Golubka

{Raw, Vegan} Fudgey Matcha Mint Brownies!

Hey there, beautiful! It’s been a hectic couple of weeks, therefore I haven’t posted as often as I’d like to…but late is better than never - right?  This week I’m super stoked to share with you a recipe that features my new favorite ingredient: Matcha!  If you’re late to the ban Read More →
Served with a #raw & #vegan Stir-Fry!

Tom Yum Soup w/ Daikon ‘Rice’ {Raw, Vegan}

Helllooooo, beautiful friend! Happy Tuesday! What a glorious day to wake up, enjoy the splendor of living on this Earth, and engage in activities you love. If you’re still working at manifesting your dream job/life, don’t forget to be happy and grateful for what you have been gifted this pres Read More →
HerbalElixir

“Not-Coffee” Elixir For Boosting Adrenal Health + Chinese Herbs

Are you afflicted by adrenal fatigue? If you suffer from low energy, hormone imbalances, inability to handle stress, cravings for salty food, have a weakened immune system, and tend to experience higher levels of energy in the evening, it's likely.  In fact, many people (it’s really no longer Read More →
falafelburger4

{Live Food, Vegan} Falafel Burgers w/ Tzatiki & Macadamia-Chipotle Hummus

Food is the one topic that can either bring people together or pull them apart. Especially in this day and age, almost everyone has an opinion on the food they consume, as well as on what others decide to make their fare for the evening. Luckily, some cuisine is so satisfying, nutrient-dens Read More →
KaleCHips10

Super Easy & Delish Kale Chips! {Raw, Vegan}

I don’t know about you, but I am such a kale addict I happily eat the leafy green vegetable as often as I can. That usually means in the form of kale chips - just being honest! And ooooooh my friend, if you have not yet indulged in the wonder that is the kale chip, I am going to introduce you. Read More →
BlueberryLemonScones2

Lemon-Blueberry Scones [Grain-Free, Paleo, Low-Sugar]

Hey friend! On this delightful Sunday I’ve been mulling over what recipe to share with you this week (which may, in fact, soon be more than just once per week - oh goodie!)… but was stuck between sharing a delightful raw and vegan entree or a fun and grain-free paleo breakfast/dessert. (Just Read More →