Raw

cinnamon-caramelized-cauliflower

‘Cheezy’ Cauliflower Popcorn Bites {Raw, Vegan}

Hey, lovely! Happy New Year! I hope 2016 has been both eventful and a beautiful learning period for you. Personally, I don’t really believe in ‘New Year’s Resolutions’, as I think every day is a brilliant day to live a life you love. After all, only THIS moment exists (and I’m super glad Read More →
fol_smoothie4

Low-Glycemic ‘Flower of Life’ Smoothie {Live Food, Vegan}

Hey, lovelies! First - if you haven’t heard, there is a MASSIVE sale right now on PRINT Bloom for Life cookbooks. I only pre-ordered 30, but each is going for $17.99 + a flat rate shipping fee of $5.99 within the U.S. This is a $10 savings on the printed book, so please email me at bloomforlife@g Read More →
papayaboats1

How To Make Hydrating Papaya Boats {Raw, Vegan} + Standing Rock Update

Hey, lovelies! Okay, this might be the simplest recipe ever, but it’s still a great one to know how to prepare. Granted, one is most likely to make this dish if they live in the southern U.S., Latin or South America, and tropical regions elsewhere, but it’s still possible to create even in cold Read More →
MintGreens

Chocolate & Greens Smoothie + Cookbook Giveaway!

Hey, Bloom for Life fam! I realize it’s been a long time since you received inspiration in the form of an article or a delectable recipe, and that’s all about to change. Sometimes in life you just need a break, you know? Bloom for Life happenings have been placed on the back burner as I re-i Read More →
Credi

How To Make Flax Crackers And Save TONS Of Money!

Hey, you!  Are you the type of person who, upon entering the health food store, heads straight to the ‘raw food’ section and proceed to ‘hmmm’ and ‘haaaaw’ over all of the selections? Good. Me, too.  But here’s the thing. While it’s fun to splurge on companies’ unprocessed Read More →
Pasta3

Pasta Marinara w/ Zucchini Noodles & Nut ‘Feta’ {Live Food, Vegan}

Hey, beautiful! My oh my. First of all, yes, it’s been a while since I posted a recipe. Second, this is an entree I’ve been enthusiastic about sharing for a long time. Considering it’s 4 AM where I’m at, it’s raining, and I can’t sleep, apparently it’s the perfect time to post it. Read More →
ChocolateIceCream

How To Make (Healthy, Vegan) Chocolate Ice Cream In 5 Minutes

Hey there! It's official! Spring is in the air, the weather is glorious, and soon, hot weather will be upon us. I don't know about you folks, but I intend to chill down this summer in a super delicious way. No, I'm not talking about heading to the lake and reading in the sun (though that will Read More →
indiaplatter4

Indian Platter: Creamy Coconut Soup w/ Tandoori Nut Balls {Raw, Vegan, Paleo, Low-Glycemic}

Good day to you, lovely! Spring is officially in the air! What are your doing to celebrate? I, personally, am taking the time to ‘go within’ and reflect on a lot of the lessons gifted over the last year(s), as well as what to do next! That contemplative next step includes learning how to mak Read More →
SavoryGreen4

Spicy & Savory {Low-Glycemic} Green Smoothie

Hey, friends! So… I love fruit. I am all about that fruit. And, surprisingly, being in Africa, there is an amazing abundance of it (which I did not expect... though I am 100 miles away from the equator). But, as I mention when teaching about flavor balancing and Chinese medicine, there needs t Read More →
tomatoparsleyquiche4

Tomato & Parsley Quiche {Live Food, Vegan, Low-Glycemic}

Wow - vegan and ketogenic? Yeah, totally doable. In fact, I’m FINALLY finishing a live food ketogenic recipe book with tons of recipes to allow you to do just his. Why?  Well, after spending time as a chef and nutritional counselor at several holistic healing centers where a simple, plant-ba Read More →
YUMMERS.

How To Make Super Delicious {Raw, Vegan} Dehydrated ‘Chick-N’

Okay, faux what? While I dislike rebranding hearty plant-based alternatives as a ‘mock’ variety of a dead animal, it’s what catches peoples’ attention. So, like it or not, this recipe is for faux chick-n that tastes so good, I’ve actually had people (vegetarian or vegan, as expected) fr Read More →
GreenSmoothie

Morning Glory (Asian) Smoothie

Hey, beautiful! I hope you are well! It is an eventful and interesting time on this planet, and I know many of us are a bit confused and tired as worldviews are being shaken up. All I can say at this time is to have faith and really make the effort to care for yourself. When your body is nourish Read More →