Vegan

Surthrival Granola!

Surthrival Granola This should be a staple in life. (Maybe I should just start making it and create a boomin business!) Whatever – anyways, this is a granola I created for travel, but it’s so FULL of goodness it makes a great snack, breakfast food, or even meal if you’re away from you Read More →

Raw Cheezy Flax Crackers

Cheezy Flax Crackers This raw recipe is inspired by the childhood favorite ‘Cheez Its’ and is waaaay healthier and yummier!   Ingredients:  2 cups Flaxseed 1 cup Cashews 1 Red bell pepper, chopped 1 Carrot, chopped 1 Lemon, juice 1 clove Garlic 1/2 tsp sea salt Read More →

Orange Dreams & Desserts

Do you ever have a burst of culinary genius gifted to you by God in the kitchen? Well I certainly did the other day. After receiving SO many oranges from Bountiful Baskets–which I talked about in this post, I decided to put the citrus to good use and also try out my newly acquired Irish Moss! Read More →

Raw Sammie aka Sandwich!

This is simply the most versatile and amazing meal idea you can stick with forever. I mean, that’s why sandwiches are so popular anyways, right? Take a slice of bread or two, stick some (ew) meat, cheese, and maybe some veggies, slathered with mayo and that = dinner, right? Well, in my op Read More →

Spirulina Ice Cream!

I love ice cream – I don’t like dairy, or tons of nuts, or seeds, or fake chemicals…(yeah, I’m super picky) I also love Spirulina – it’s so amazing for you! Check out why here. So when you combine the two, that’s heaven on earth, right? Right! Spirulina Ice Cream: Yield: Read More →

Juice Pulp Crackers

  I love vegetable pulp crackers!  When you juice, don’t you want to find a way to use up the pulp that way there’s no waste? After searching Gena’s Choosing Raw site I found a great recipe for crackers which will save you the heartache of having to give all your lovely vegetable leftovers Read More →

Homemade Almond Milk

Homemade Almond milk is a creamy, delicious, super affordable, and a great alternative to cow's milk. There’s no need to consume dairy, especially when it’s linked with so many health problems. Read my Becoming Veg guide for more science on this. You will need:    *Blender    *Nut Mil Read More →

Green Smoothie #2

Here's another delightful green smoothie Recipe:   Yield: 1 Large Smoothie (1-2 Servings)   Prep Time: 5 Minutes   2 Cups cold water 1 Banana, cut into chunks 1 orange, peeled and separated into segments 1/2 apple (your favorite variety), peeled, cored, and Read More →

Chocolate & Greens Smoothie

David Wolfe would be so proud of me…. When I was in Kansas City, MO I visited a delicious raw & vegan restaurant (FuD) with my sister and nephew. It was there I met Chocolate & Greens.   [caption id="attachment_195" align="aligncenter" width="155"] I don't know why I placed Read More →

Raw & Veg Sweet Potato Chips

These Raw chips rock. It's a great way to get some Vitamin A, in a Fat Free, raw, and healthy form. They're also SUPER easy to make Doesn't get any better than that, Huh? Ingredients: 3 Medium Sweet Potatoes 2-4 Tbsp Salt 1-2 Lemons (juice) 1/4 Cup Apple Cider Vinegar Your choic Read More →

Basic Green Juice

Basic Amazing Green Juice You'll Need: 1/2 Bunch Kale or Spinach 2 Cucumbers 1-2 Apples 1 lemon   = YUM!     Read More →

Basic Green Smoothie

Yield: 1-2 Servings Prep Time: 5 minutes You'll need:   1 Banana, cut into chunks 1 Mango, peeled and cut into chunks 1-2 Handfuls Spinach 1 Cup Frozen Blueberries 1/2- 1 Cup of fruit of your choice, cut into chunks Water or 1 - 1/2 Cups of your choice of Nut/seed milk Read More →