Basic Green Smoothie

Yield: 1-2 Servings Prep Time: 5 minutes You'll need:   1 Banana, cut into chunks 1 Mango, peeled and cut into chunks 1-2 Handfuls Spinach 1 Cup Frozen Blueberries 1/2- 1 Cup of fruit of your choice, cut into chunks Water or 1 - 1/2 Cups of your choice of Nut/seed milk Read More →

Butternutty Dessert Cups!

{High Raw, Vegan, Paleo} A delicious blend of cardamom, peanut butter, coconut, and banana infused with love! I created these hoping to create a delicious creamy dessert that everyone would love. These are approximations because I rarely measure when creating my medicine! You'll ne Read More →