Okay, faux what? While I dislike rebranding hearty plant-based alternatives as a ‘mock’ variety of a dead animal, it’s what catches peoples’ attention.
So, like it or not, this recipe is for faux chick-n that tastes so good, I’ve actually had people (vegetarian or vegan, as expected) fr Read More →
Hey, beautiful friends!
As I write to you, sitting in 80+ degree (F) Bali, I’m reminded that back home, the United States is in a frenzy as people finish off their last-minute Christmas shopping and prepare for feasts with friends and family members.
This year - like last year when I was at an Read More →
I hope you are well! It is an eventful and interesting time on this planet, and I know many of us are a bit confused and tired as worldviews are being shaken up.
All I can say at this time is to have faith and really make the effort to care for yourself. When your body is nourish Read More →
Wow - I know it’s cold in Europe and Northern America, but the 90+ temperatures in the tropics are causing me to reach for uncooked, expansive-type foods (like fruits and raw salads) to keep cool.
With papaya and dragon fruit on the mind, I’ve been going to the local Balinese Read More →
Wow, it is such a blessing to be sharing with you this incredibly delicious and nourishing green juice recipe - an elixir that will no doubt become a staple in your life!
In case you don’t know, I am presently traveling/living in Bali, and holistic healing / mindful liv Read More →
I hope your Halloween has been spooktacular (I’m sorry, I couldn’t help myself) and you’re enjoying the Fall bounty of root vegetables and more!
Today is the day! Well, tomorrow actually. I’m presently in Denver with my mom and niece, and we spent the gorgeous day touring Read More →
What a glorious, magnificent day to be alive! Fall is officially here, and there’s no better time to appreciate all the lessons and gifts received this year than the present.
Personally, I feel we have all worked through so much in recent months and deserve to nourish ourselves Read More →
I missed sharing a recipe in time for Super Blood Moon Eclipse, but just want to affirm that this is a very special time in our history, and if you are interested in bettering yourself and, in effect, the Earth, you are participating in a world of change and heightening the co Read More →
Oooooh boy, here’s a recipe I KNOW many of you have been waiting for. A few months ago I posted some pics on Instagram of vegan tacos I made for a friend and client, and the response was a bit overwhelming.
Many were enthused, others were skeptical: “Tacos can be made vegan!??”
Yes Read More →
Hey there, gorgeous!
Has anyone told you today how fabulous you are!? And I'm not just talking about externally, I have a feeling you are a wonderful, kind individual... and you deserve to be reminded of that. Every. Darn. Day.
In anniversary as an ambassador for the awesome eco-website Young Read More →
Hey there, beautiful!
Wowsers, it’s already September! I’m sure you, like many others, will agree that this summer went fast! So many changes happened internally and externally for all of us - and I certainly can attest to experiencing a lot of transformation these past 4-5 months. Thankfully, Read More →
I hope you are absolutely fantastic and are enjoying the beautiful weather as winter begins to beckon closer. Having lived abroad and in the tropics during the winter the past few years, I’m looking forward to some chilly weather - how about you?
Anyways, you didn’t come to this blo Read More →