Hey, lovelies! First of all, I would like to thank ALL of you who read this blog and hopefully benefit from it. There are a lot of exciting new projects on the horizon, and I have you awesome people to thank for your support and kindness.
Second of all, there’s an event coming up that I’m cooking for, and I’d LOVE for you to attend! All the information can be found on the Sturgis Yoga website, but I’ll include a breakdown here.
Basically, the Heart Shine retreat takes place in gorgeous Galena, South Dakota (near Deadwood) and attracts lovely women from all over the region. I’ve been the chef two times now and have loved every minute of both opportunities.
The weekend includes 2-nights lodging, amazing meals and snacks, five inspiring yoga classes, a healthy eating workshop, an essential oils class with make-and-take activity, Kirtan, philosophy discussions, music, and opportunities for sitting by the fire, walking in nature, receiving bodywork, and much, much, more.
Yoga classes are offered by Scottie Bruch and Cheri Isaacson (oils) of Sturgis Yoga, Jillian Anawaty and Carly Messner of Vibrant Life Yoga & Pilates, and Cindy Borchgrevink of WYoga Studio.
Last fall, there was an abundance of food, not limited to vegan chili and freshly-baked cornbread, chocolate ‘monkey’ smoothies and french toast (gluten free and vegan available), breakfast burritos with freshly-made salsa, homemade chai tea, chocolate muffins, and so, so, so much more.
I’ll also be teaching a cooking class! So, I hope you can make it!
If you’d like to download the Retreat Packet, you can do so HERE. Be sure to sign up soon! Spots are filling up fast.