{Raw, Vegan} Mayonnaise

Who didn’t grow up with this stuff – spreading it on sandwiches, putting it in salad  dressings, feeding it to the dog…? While I was always a “Miracle Whip” kind of gal, the name does not excuse the unhealthy ingredients found in these conventional condiments.

Which is why without getting into the nasties of the tasty condiment, I am posting this super easy and delicious Mayonnaise you can whip up to use in recipes… (Keep your eyes out – a chickpea salad is on its way!)


{Raw, Vegan} Mayonnaise

Preparation Time: 5 Minutes

Serving Size: 10 Servings


3/4 Cup Water

1 1/2 Cup Cashews or Macadamia Nuts

3 Tbsp Olive Oil

2 Tbsp Apple Cider Vinegar

1/8 tsp Mustard Seeds (Optional)

1/2 tsp Sea Salt

1 Pinch Cayenne Pepper


1) In a high-speed blender or Vita-Mix, combine all ingredients on high until smooth in creamy.

2) Transfer to an air-tight jar or container. Will keep up to 10 days in the fridge.


Bloom for Life!