AmandaYoga

Heart Shine Yoga Retreat {March 17-19, 2017} South Dakota

AmandaYoga

Heart Shine Yoga Retreat {March 17-19, 2017} South Dakota

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6-Week “Food As Medicine” Course [June 11 – July 16]

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Join the 6-Week “Food As Medicine” Course [June 11 – July 16]!

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6 Ways To Detox Fluoride – A Known Neurotoxin – From Your Body

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Here are six ways to detox sodium fluoride – a known neurotoxin – from your body.

Credit: ImageFully

Heal Your Relationship With Food – 2016 Black Hills Yoga Conference

Credit: ImageFully

Hey, beautiful friends! Wow oh WOW. There’s a lot I need to update you on, but that will wait until the next recipe I post. Baked Vegan Cinna Buns, anyone?   In the meantime, I hope you can get in on the NEXT EVENT planned for July 2016.    The FIRST Black Hills Yoga Conference… 

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Where In The World Is Amanda??

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An answer to WHY there are no events planned at present, and how you can follow the journey. xo

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[Vegan] Greek Quesadilla w/ Pesto, Artichoke Hearts, & Avocado

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I’m pretty sure I was Greek in a past life. Why you say? Because everything about Greek culture to the food just lights me up inside.  I’m not kidding. If I could live in a toga, I likely would. (But I don’t think I’d be taken that seriously, shame…) But at least there’s something I… 

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Zucchini Pasta w/ Lemon-Oregano Pesto {Raw, Vegan}

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Delicious raw and vegan pasta with zucchini noodles and a lemon-oregano pesto sauce. So yum!

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A Nutritional Approach To Healing Depression

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A very in-depth nutritional approach to healing psychological ails. You are what you eat, and missing nutrients and minerals will definitely affect depression.

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Superpower {Quinoa & Oat} Banana Bread [Vegan]

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A super-powered quinoa-oat banana bread recipe that is to-live-for! Make food your medicine and benefit from this delicious recipe!

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11 Simple Psychological Tricks To Eat Less & Lose Weight

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From sitting facing away from the buffet to using smaller plates, there are 11 simple ways you can trick your brain into feeling satiated – and without depriving yourself! In effect you’ll effortlessly feel better and likely lose weight.