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A Nutritional Approach To Healing Depression

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A very in-depth nutritional approach to healing psychological ails. You are what you eat, and missing nutrients and minerals will definitely affect depression.

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{Raw, Vegan} Pineapple Jalapeno Cucumber Gazpacho

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Cool off this summer with a sweet, zesty, and spicy gazpacho that will fuel your mind, nourish your body, and calm your spirit.

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Your Body on Sugar, Meditation, & Sleep [Infographic]

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Informative infographics display the many effects sugar, meditation, and lack of sleep can have on your body!

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The Yin / Yang of Health, And Why Raw Food Doesn’t Cut It

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I’ve gained a small amount of reputation among friends, family, and followers as ‘that girl’ who not only creates delicious raw food, but preaches it as a lifestyle. While the first is correct, the second isn’t 100%. I emphasize including more live, bio-dynamic, plant-based foods into one’s lifestyle – especially if that individual is seeking… 

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{Raw, Vegan} Mayonnaise

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Who didn’t grow up with this stuff – spreading it on sandwiches, putting it in salad  dressings, feeding it to the dog…? While I was always a “Miracle Whip” kind of gal, the name does not excuse the unhealthy ingredients found in these conventional condiments. Which is why without getting into the nasties of the… 

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{Raw, Vegan} Cashew Cream Fruit Salad

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Hola lovelies! It’s been busy here at the Farm of Life, where I’m cheffin’ up tons of wholesome, healthy food for guests around the world. This is one of the first recipes I served to the recent Animar Retreat, and promised to post it because there were soooo many requests for it! One of my… 

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Bloom Newsletter December 2013

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Hi everyone! It’s been a beautiful month in Costa Rica. Business has been booming as I’m playing head chef in the kitchens at the Farm of Life and writing truthful health and alternative news in my free time. Here’s an update from the blogs these last couple of months. Health & Spiritual Journeying:  5 Things… 

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San Jose, CR Travels, Channeling “Spirit” Into Art, and Vegan Baby Shower

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If you’ve missed out these last couple of weeks, here are the latest posts!   5 Reasons the States are Better than Costa Rica This is a perspective one never hears, right? Read about these five reasons I actually prefer America over living as an ex-pat in the jungle.     Vegan Baby Shower &… 

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Welcome to BLOOM!

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Whew! For all who are transferring to BLOOM, thank you! I recognized the need to integrate all of my websites to keep things as user-friendly and simplified as possible. That said, I am only just beginning changing around my three blogs (AmandaFroelich..com, MandyBloomsRaw.com, and TravelFruitLove.com). Perhaps it’s masochism that had me construct an entire website… 

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