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Your Body on Sugar, Meditation, & Sleep [Infographic]

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Informative infographics display the many effects sugar, meditation, and lack of sleep can have on your body!

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{Raw, Vegan} Cinnamon Rolls

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Delicious, ooey, gooey {raw and vegan} cinnamon rolls to make as a sweet breakfast treat!

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Easy & Delicious {Raw, Vegan} Wraps

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Super simple, delicious, and “high-vibe” raw & vegan wraps to satiate your hunger and up your veggie intake.

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The Yin / Yang of Health, And Why Raw Food Doesn’t Cut It

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I’ve gained a small amount of reputation among friends, family, and followers as ‘that girl’ who not only creates delicious raw food, but preaches it as a lifestyle. While the first is correct, the second isn’t 100%. I emphasize including more live, bio-dynamic, plant-based foods into one’s lifestyle – especially if that individual is seeking… 

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{Raw, Vegan} Carrot Cake

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Hey guys! If you’re here from Instagram (@amandafroelich), welcome! Naturally Ashley shared a picture of this carrot cake I made for her and Chris Kendall’s departure here at the Farm of Life. Nope. It’s not 80 / 10 / 10 (unless you go fat-free for a day or two), but then again I don’t always… 

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Nourishing Warrior Smoothie

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This drink is dynamic. I’m sipping the glorious marriage of such nourishing ingredients, and as a lover of words and flavors, this is what is coming to me: Nourishing Warrior, Gleaming Spirit. Comprised of coconut water, coconut jelly/meat, blackberries, and Maca, it has everything I could want to fuel my body and inspire my soul…. 

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San Jose, CR Travels, Channeling “Spirit” Into Art, and Vegan Baby Shower

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If you’ve missed out these last couple of weeks, here are the latest posts!   5 Reasons the States are Better than Costa Rica This is a perspective one never hears, right? Read about these five reasons I actually prefer America over living as an ex-pat in the jungle.     Vegan Baby Shower &… 

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