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The Power of Empathy

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There’s an age old conception which implies that every person in this world is connected to each other. It got to a point where scientists and mathematicians set out to prove such a link which resulted to what’s known today as the ‘six degrees of separation’ theory. This idea is now widely accepted and Science… 

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5 Ways To “Re-Spark” Creativity And Start Loving Your Life

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“Depression begins where creativity leaves off.” I mouthed this phrase to myself as I walked through the apartment — not 15 minutes ago. Perhaps it’s due to the solar eclipse, or perhaps it’s because I’ve literally frazzled my nerves these past few months with stress that this monumental time has resulted in heightened emotions and… 

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Stop Viewing People Like They Are ‘Things’. Do This Instead {Poetry}

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Stop Viewing People Like They Are ‘Things’. Do This Instead {Poetry}

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My Battle with Disordered Eating, And What I’m Doing To Change

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Hey, there. So, this is a very emotional, honest, and open post. Many of you know that when I was a teenager, I had a very unhealthy relationship with food and sabotaged my health in the form of binge eating, anorexia, and bulimia. I credit God with saving me when I was sixteen, preventing me… 

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FoodCombining

Why You Should Create A Vision Board (And How To Get Started!)

FoodCombining

A vision board is a great tool to align your intention(s) and manifest your desires. Here’s how to easily create your own!

Health

5 Ways To Combat Sickness (Fast) And Boost Your Immune System

Health

Helllooooo, lovelies. Well, it’s a new year, and I’ve barely blogged in the past month. I’d say I’m sorry, but there’s really just little to no time, so I fit in recipes and posts when possible. Thanks for your patience. Because it’s ‘flu season’ (also ‘tax season’), many people are feeling under the weather. Fortunately,… 

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ED1

An Open Letter To Any Woman Who Has Ever Hated Her Body

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When I was 15, I suffered from a disastrous eating disorder. This is how I healed and formed a healthy relationship with food, and how you can, too.

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5 Benefits I Experienced Shortly After Adopting A Plant-Based Diet

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The first time I tried to make a healthy green soup, it didn’t turn out well. In fact, the first two weeks of my ‘vegan adventure’ were a huge mess. Granted, I was fifteen and adamant that everything I tossed into the blender or chopped up and threw into a pan on the stove would… 

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Kuta16

How To Deal With Other Peoples’ Anger

Kuta16

If you are living YOUR truth and sharing your gifts, talents, and aspirations with the world out of kindness, other peoples’ anger will NEVER have anything to do with you. It is their reflection coming up, and you need not fear how to handle it.

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{Free} Printable 3-Day Menu Plan (Plant-based, Vegetarian)

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You deserve to live a life you love! Get started with a Free Printable 3-Day Menu Plan that is plant-based and vegetarian.